Quick Eating Disorder Assessment
Do you think that you might have an eating disorder? Take this eating disorder assessment and evaluate your thoughts and behaviors surrounding food and body image. How many of these statements can you relate to?
- I am always worried and concerned about being overweight
- I keep myself from eating even when I am hungry
- I am always obsessed and preoccupied with food
- I feel out of control when it comes to food
- I cut my food into small pieces
- I am always checking the calorie content of foods
- I particularly avoid food with high carbohydrate content
(bread, rice, potatoes, etc.) - Everyone thinks I am too thin
- I categorize foods into "good" and "bad"
- I purge after most meals
- I feel guilty after eating
- I am preoccupied with being thin or becoming thinner
- During exercise always want to work harder to burn more calories
- I am preoccupied with how fat I am
- I only eat diet foods
- I feel like everything in my life is focused around food and weight
- Others pressure me to eat
- I eat even when I feel full
- I am always be on a diet
- hide foods and eat secretly
- I never eat foods that can cause weight gain
- I do not like the feeling of being full
- I have the impulse to vomit after meals
- Weight has impacted the quality of my life and activities I enjoy
While this eating disorder assessment is not a medical diagnosis, if you can relate to many of the above statements, you may have an eating disorder. It may be beneficial for you to consider getting a more complete, professional eating disorder assessment conducted by an eating disorder treatment center.
Treatment for eating disorders is not as terrifying as many people anticipate. The compulsive eater will not be starved and the anorexic and bulimic will not be made "fat." The goal of eating disorder treatment is to restore healthy eating patterns, build a healthy self-image and resolve the core issues driving the eating disorder.
Call today to get your eating disorder assessment, please call Recovery Connection today at 1-800-993-3869. Speak one-on-one with an eating disorder specialist who will assess your needs and guide you in the right direction. All calls are toll-free and confidential.
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